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New Zealand spinach

A sprawling summer green that tolerates heat better than true spinach.

Easy
Amaranthaceae
6-10 weeks to maturity
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New Zealand spinach seeds

£2.49 in the shop

Calendar

Sow

April–May indoors; plant out after frost

Plant out

Soak seeds before sowing; pick shoot tips often to encourage branching.

Harvest

July–October

Conditions

Sun

Partial shade (especially in summer) to full sun

Water

Keep soil consistently moist to prevent bolting

Soil

Rich, moisture-retentive, well-drained, pH 6.0–7.5

Spacing

10-15cm (4-6") between plants; 30cm (12") between rows

Containers

Good for pots and window boxes

Indoors

Can be grown in a cool, bright conservatory or greenhouse during winter

Care and harvest

Feeding

Not usually necessary if soil is fertile; a balanced liquid feed can boost growth

Pruning

Remove yellowing leaves

Harvesting

Soak seeds before sowing; pick shoot tips often to encourage branching.

Storage

Wash, dry, and store in an airtight container or bag in the fridge for up to a week

Good companions: Strawberries, Cabbage, Peas